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Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health Ip Chun, Michael Tse, Chun
Publisher: St. Martin's Press

Much of the book is a step-by-step description of Siu Lim Tao, the first form in Wing Chun. The art of Kung Fu, integrating strength, elegance and philosophy, is an essential part of traditional Chinese culture. To take a few examples, Taiji Quan has the specific fighting techniques of Tuishou (Push Hands), Bagua Zhang has the fighting techniques of Roushou (soft hands), and Wing Chun Kuen / Yong Chun Quan has its very well-known Chee Sau / Jieshou (Sticky Hands). Jadexu.com Her jump from the winner-podium to the movie screen is therefore the logical continuation of her dream, to live the life of an artist and to promote the tradition of the Chinese martial arts throughout the whole world! €�Every one of us hopes to change ourselves for the better,” Master Zhang Shengli, the founder of the Milun School of Traditional Martial Arts, tell us. Kung fu has a history of fortifying the underdogs against imperial powers out to enslave them. Chinese Kung Fu, also known as Wushu (martial arts), is a combination of different fighting styles and techniques developed over centuries for physical training, self-defense, competition and improving self-discipline. For centuries the Han people of China were unified by Kung Fu in their resistance against foreign invaders. Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health. Xu Huihui is relatively new to the Kung Fu world, recently starring in the Chinese TV Series 'The Legend of Wing Chun', she as also landed a part in the upcoming movie 'Tai Chi Hero', along side Tony Leung, Yuen Biao and many more. €�Kung fu can help with this process.” The king of Chinese martial arts, kung fu Journeying deeper into the spiritual side of martial arts, Master Liu Xuyang's highly respected Neijia Internal Martial Arts school offers a unique practice that fuses self-defense with Chinese medicine, qigong and Daoist philosophy. Kung Fu is Wuqinxi has become one of the most popular health-building Qi Gong exercises, both in China and overseas. In 1928 the Central Wushu Institute was established in Nan Jing by the Chinese Government to develop Wushu as a structured training syllabus, not just for self defense, but also for the obvious health benefits it affords.